A growing brain. A clearer picture. Choices that matter.
Explore the brainteenbrain.org explains, in plain language, how a teenage brain is still developing, how ADHD can affect attention and impulses, and why nicotine from vaping matters for a brain that is still building itself. It's free, it's interactive, and it's for teens and the adults around them: parents, teachers, coaches and youth workers.
Start anywhere. Each chapter takes a few minutes.
Tap, compare, practise, and build a plan.
Explore the prefrontal cortex, reward systems, and the connections between them.
Brain map02Growing at your paceExplore ages 14–18 and see how context affects a choice.
Age slider03Experience shapes your brainPractise a skill in a simplified model of learning and changing connections.
Practice demo04Understand the cycleFollow nicotine from lungs to brain and explore how dependence can develop.
Nicotine steps05Different needs. Real support.Explore attention, impulses, and stress, with practical support for ADHD.
ADHD scenarios06Your brain. Your boundary.Get clear advice and practise a plan for handling pressure to vape.
Make your plan